SEA SALT YOGA * PAWLEYS ISLAND, SC
Your Space to Breathe
Perched among live oaks with Spanish moss, overlooking a tidal creek and salt marsh, Sea Salt Yoga’s cypress-and-glass studio feels like practicing in a treehouse:
A warm, light-filled space to move, strengthen, soften, and become still.
Come on your own or bring a few friends for Yin Yoga, Great Yoga Wall sessions, guided meditation, and private experiences by advance reservation.
Ways to Practice
with Sea Salt Yoga
Come on your own, bring a few friends, or invite Kelly to your gathering. Choose an intimate studio practice, a private yoga experience created around your group
or a Laughing Yoga session to create intentional joy.
Practice Above the Marsh
Come on your own or bring a few friends for Yin Yoga, Great Yoga Wall sessions or guided meditation in Kelly’s light-filled cypress-and-glass studio above the marsh. All studio practices are offered by advance reservation.
A Practice Tailored to Your Group
Gather at Sea Salt Yoga, or invite Kelly to your home, vacation rental, beach, workplace, retreat, or event venue. Your experience will be shaped around your people, setting, and reason for gathering.
Laughing Yoga for
Groups & Events
Break the ice and bring people together during a wedding weekend, golf trip, family reunion, friend getaway, conference, or team gathering. No yoga experience, equipment or special clothing required—just a willingness to play and laugh together.
Meet Kelly
Hi, I’m Kelly.
Sea Salt Yoga was born from my nearly 30 years of practice and from what I’ve learned to return to in a stressful, fast-moving world. These practices help me breathe more deeply, slow down, and feel more grounded, more spacious, more grateful, and more mindful of the world around me. It is a gift to share them with others.
I teach quiet Yin, supportive Great Yoga Wall sessions, Gentle Yoga Flow, guided meditation, and Laughing Yoga because sometimes we need stillness, sometimes we need support, sometimes we need to move, and sometimes we simply need to laugh.
You don’t need to be flexible, experienced, or especially serious. Come exactly as you are.
