I love to share yoga with friends and family...and...YOU are friends and family! I started practicing yoga in Winston-Salem, NC, in the 'early aughts' where I found an amazing sanga of like minded individuals who encouraged my growth and development through regular practice, retreats and workshops. Under the guidance of many different teachers, but especially my dear teacher Judi Malloy, I had the good fortune to be exposed to different styles of yoga from Integral, to Iyengar, to Yin and various Vinyasa styles.
For over 30 years, my professional calling and career has been in Early Learning, where I am currently the President of Kindermusik, International. Over the course of my career, I've been lucky enough to travel and practice yoga across the US and abroad. My travel mat is always packed and ready to roll out!
After visiting North Litchfield for many years, my husband Jeff and I relocated permanently to Murrells Inlet in 2021. This area has an amazing community of yogis, and I call Inlet Yoga in Murrells Inlet my yoga home.
In 2023 I took the plunge with Maribeth MacKenzie as my teacher to earn my RYT200 in the Ashtanga tradition, which was a lovely complement to the various styles I have been practicing throughout the years. The Ashtanga practice helped me more deeply understand "one breath, one movement".
I am grateful for the life-changing learnings the study and practice of yoga have brought to my life. My yoga practice has made me a better person inside and out, and I look forward to being able to share a practice with you!
